5 Reasons Why Women are More Prone to DepressionJan 17, 2025Depression is a serious mental health issue that can affect both women and men. But research shows that women face a far greater risk of developing depression at some point in their lives. Here are five reasons why and what you can do about it.
Signs You Might Have OCDDec 05, 2024Everyone displays obsessive or compulsive tendencies from time to time. But for a small segment of the population, obsessive-compulsive disorder poses a real threat to enjoying a healthy personal and professional life. Here’s what to watch out for.
How ADHD Impacts Adults DifferentlyNov 01, 2024Living with attention-deficit/hyperactivity disorder (ADHD) can be difficult, no matter your age. But adults often face a unique set of challenges when it comes to navigating life with ADHD. Here’s a brief overview of how ADHD affects adults.
Treating Insomnia: Why Cognitive Behavioral Therapy is More Effective Than Sleeping PillsOct 14, 2024Are you tired of being tired? Insomnia can rob your body and mind of the rest needed to thrive, leaving you moving through each day in a state of fatigue. Sleeping pills can help in the short term.
Does My Depression Require Medication?Sep 03, 2024 Depression is a common problem. But that doesn’t mean each case is the same or requires the same form of treatment — including medication. S, how do you know what’s best for you? Keep reading to learn more.