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I FEEL LIKE I NEVER GET A GOOD NIGHT’S SLEEP; CAN YOU HELP?

I feel like i never get a good night’s sleep; can you help Researchers know that getting enough high quality sleep is critical to all aspects of mental and physical…

GeneSight® TESTING: YOUR DNA HOLDS THE KEY FINDING THE RIGHT ANTIDEPRESSANT

GeneSight® Testing: Your DNA Holds the Key to Finding the Right Antidepressant Depression can affect every aspect of daily life. Finding a way to effectively manage depression is critical, and…

HOW CBT CAN HELP YOU GAIN THE UPPER HAND OVER PANIC DISORDER

How CBT Can Help You Gain the Upper Hand Over Panic Disorder Panic disorder can change the way you move through life, coloring your interactions at home, at work, and…

BREAKING THE STIGMA: MYTHS AND FACTS ABOUT BIPOLAR DISORDER

Breaking the Stigma: Myths and Facts About Bipolar Disorder Living with bipolar disorder can be challenging, especially since many people don’t fully understand the condition. Here’s some information to help…

5 REASONS WHY WOMAN ARE MORE PRONE TO DEPRESSION

5 Reasons Why Women are More Prone to Depression Depression is a serious mental health issue that can affect both women and men. But research shows that women face a…

SIGNS YOU MIGHT HAVE OCD

Signs You Might Have OCD Everyone displays obsessive or compulsive tendencies from time to time. But for a small segment of the population, obsessive-compulsive disorder poses a real threat to…

How ADHD Impacts Adults Differently

How ADHD Impacts AdultsDifferently Living with attention-deficit/hyperactivity disorder (ADHD) can be difficult, no matter your age. But adults often face a unique set of challenges when it comes to navigating…

Treating Insomnia: Why Cognitive Behavioral Therapy is More Effective Than Sleeping Pills

Treating Insomnia: Why Cognitive Behavioral Therapy is MoreEffective Than Sleeping Pills Are you tired of being tired? Insomnia can rob your body and mind of the rest needed to thrive,…

Does My Depression Require Medication?

Does My Depression Require Medication? Depression is a common problem. But that doesn’t mean each case is the same or requires the same form of treatment — including medication. S,…